Claim OwnershipThe Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
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© 2024 LauraAura, LLC
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The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
446 Episodes
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In today’s episode, I’m reflecting on the incredible journey of the past year- from Agency Owner to Keynote Speaker - and all the lessons that have come with it. If you've been following along, you know I've made some huge changes in my life and career – shifts that have been both thrilling and challenging. But as I look back, I realize that even though the year didn’t go as I expected, it’s been exactly what I needed.I’m sharing my highs, my lows, and the lessons I’ve learned from stepping a...
Ever wonder what your dreams are trying to tell you? This week on The Gutsy Podcast, I sit down with Kari Hohne, dream expert, author, and creator of online dream interpretation tools, to dive into the fascinating world of dream analysis.Kari shares how dreams provide profound insights into our subconscious, help us overcome life’s challenges, and align with our true selves. From recurring dreams to symbolic imagery, this episode will inspire you to pay closer attention to your inner world.Me...
Are you stuck in a cycle of “not enough”? Whether it’s time, money, opportunities, or confidence, a scarcity mindset can keep you playing small and feeling like you’ll never catch up. In this episode of The Gutsy Podcast, we’re diving deep into how to recognize scarcity thinking, where it comes from, and, most importantly, how to shift into abundance.Here’s what you’ll learn in this episode:What scarcity and abundance really mean – and how they affect your mindset and actions.Where a scarcity...
What if you could navigate life’s toughest moments with grace, gratitude, and resilience? This week on The Gutsy Podcast, I sit down with Dr. Tamara Stephens, a Professor of Nursing, author, and inspirational speaker, to explore how to keep going when life gets hard. From understanding the lessons within life’s challenges to shifting your mindset and staying aligned with your purpose, this episode is filled with empowering insights to help you persevere and thrive.Meet Dr. Tamara Stephens:Dr....
Let’s face it—having tough conversations can feel overwhelming. But the truth is, the boldest moves often begin with honest, gutsy conversations. Whether you need to set a boundary, express your needs, or navigate conflict, these moments are pivotal for your personal growth and relationships.In this Powerback® episode, we’re diving into how to:Prepare for a gutsy conversation by getting clear on your goal and your ‘why.’Initiate the conversation with confidence, curiosity, and authenticity.St...
In this live coaching session, LauraAura helps Katherine, a strategist and speaker, navigate the delicate balance between intuition and intellect. Katherine shares her struggles with relying too heavily on logical, strategic thinking while feeling disconnected from her natural empathetic and intuitive abilities. Together, they uncover ways to integrate both approaches to create a powerful and aligned way of working and living.What You’ll Learn in This Episode:How to trust and use your intuiti...
Have you ever started making a change, felt motivated, and then suddenly it all fizzles out? You’re not alone—and today’s Powerback® episode is here to help! I’m sharing tools and techniques to help your efforts stick, so you can finally move past the point where you typically stop or revert and create lasting change in your life.In this episode, you’ll learn:The truth about why change feels so hard: How your brain’s habits and neural pathways are wired for familiarity—and how to create new g...
What if your energy held the key to unlocking a more aligned and expansive life? This week on The Gutsy Podcast, I sit down with my good friend Katie, an energy healer and teacher, to explore the transformative power of chakras and energy work. From navigating fear and stepping into your gifts to understanding the deep connection between our emotions and energy centers, this episode is a deep dive into healing, empowerment, and expansion.Meet Katie:Katie is an experienced energy healer, teach...
If we’re going to dismantle the patriarchal system, we have to stop feeding it. For centuries, women have faced systemic oppression, discrimination, and limited opportunities—and for women of color and other marginalized communities, that fight has been even steeper.Breaking a system designed to hold women back is a significant challenge, but it starts with small, powerful changes in our daily lives that support our potential instead of reinforcing our limitations.How do we move forward to cr...
Are you feeling the weight of burnout (again) and unsure how to break free from the cycle?In today’s episode, we’re exploring the journey from burnout to a balanced, intentional life with our guest, Tori. Once a high-stress attorney, Tori faced a breaking point that led her to a profound transformation. Now a life coach, energy healer, and mother of three, she shares how she moved from a stress-filled life to one of purpose and alignment. Together, we dive into self-discovery, setting boundar...
“It’s become so normal to be busy that it’s become abnormal to be still.”’We've gotten so used to constant busyness that it feels strange to just be. While there’s no shortage of advice on managing stress, creating a life with less chaos starts by breaking up with our relationship with busyness itself.In this episode, you’ll get an exclusive sneak peek into the first of four lessons from The Gutsy Collective, where we’re diving into managing stress. We’re starting with a deep look at why we c...
“One of the things that I WANT to do but I DON’T do is take time to move my body regularly.”Welcome to a new episode style! Once a month, you’ll get to listen in on real coaching conversations between a client and myself where we explore a challenge and work together to uncover clarity and a path forward.Today, you’ll meet Marti, a woman who, despite her dedication to wellness, feels resistance around making time for consistent movement and self-care. Marti has a solid foundation with clean e...
Finding Clarity by “Sitting with It”: How to Harness Stillness for Insight and MomentumEver start a project brimming with excitement, only to feel your ideas slip away? Or maybe you’re craving a big change but lack the time and headspace to figure it out. In today’s episode, we explore the power of “sitting” with your ideas—taking a purposeful pause to gain clarity and direction.In this episode, you’ll learn:What “sitting with it” really means and how embracing stillness can lead to powerful ...
Unlocking Deep Healing Through Fascia with Anna Rahe of GST BodyIn today’s episode, LauraAura sits down with Anna Rahe, founder of GST Body, to dive into the world of fascia—the connective tissue that holds both our physical and emotional stress. Anna reveals how fascia care can be the key to unlocking deep healing and shares simple, daily practices to support it. If you’ve ever felt stuck in an older body or hit a wall with other healing methods, fascia might be the missing link.In this epis...
In this Powerback® episode of The Gutsy Podcast, we tackle a common challenge: wanting to achieve your goals but feeling overwhelmed by where to start. If you have a list of aspirations or to-dos that seem stuck in limbo, it's time to break through the stagnation. LauraAura guides you through defining your focus goal, simplifying your steps, and creating a clear plan to get things done.Learn how to stop overthinking, ditch distractions, and finally build the momentum you need. This episode is...
Reprogram Your Mind for Happiness with Dr. Simone, The Self Esteem DoctorFeeling stuck in negative patterns? In this episode, I’m joined by Dr. Simone, The Self Esteem Doctor, to explore how you can reprogram your mind for happiness using tools like NLP (Neurolinguistic Programming), positive psychology, and spirituality. Dr. Simone specializes in helping people elevate their self-esteem and shift their mindset to unlock their true potential. We dive into the transformative power of language,...
Making Gutsy Moves: How to Stop Holding Yourself BackYou’ve already made big and small shifts in your life—taking bold steps isn’t new to you. But if you’re still craving more fulfilling success, this episode is for you. After years of studying, living, and teaching how to make bold moves, I’ve developed a proven formula to help you stop fighting yourself and start going for it.In this episode, I’ll guide you through:The number one thing you need to move forwardHow to break through the though...
Welcome to our newly styled episode! Once a month, we’ll be bringing you a real, unfiltered coaching conversation between myself and a client, where we tackle challenges head-on and create actionable solutions together.In this episode, you’ll hear from Chelsa—a mother of five and successful entrepreneur running three businesses. Despite her accomplishments, she’s struggling with self-doubt and the pressure of what a "successful businesswoman" should look like.Join us as we dive deep into the ...
Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”?You have been going a hundred miles an hour, juggling way too many damn things, trying to force and make things work, and feeling like you're not quite getting anywhere.When you're trying to pause and take a break our brains tell us things like “I don't want to lose momentum. I don't want to lose credibility. What if it doesn't work out? What if I never want to go back to it?”. All ...
Sometimes you get to the top and realize you’ve built your own prison. The hard work, late nights, and big numbers can lead to fractured relationships and personal emptiness if it’s built off of outward productivity.Today we’re talking with Cathryn Lavery about shifting from hustling your way to the top to integrating inward fulfillment into your decision-making - something that leads to feeling good about yourself, what you’ve created, and celebrating with the people you love the most.In thi...
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